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Auz

2y ago

Dealing with Depressive Episodes

How do you deal with this depressive episodes? Feeling down and dreadful all day rn

Your answer

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KennyB123

2y ago

Be gentile with yourself. Try to get outside if you can! Nature is super healing for depression. Make sure you stay hydrated and eat healthy. Rest but try not to stagnate too much. I hope you feel more stable soon!❤️

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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