43d
how do I continue to live my life happily when I'm not even...here? I am reaching out. I am in need of help. I'm scared. I have anxiety & panic attacks daily. I hate it so much. someone please...help me. 🫥😔💔
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Based on the replies from similar situations, some suggestions include breaking each day down into little goals that are easy to achieve and celebrating those small victories. It's also recommended to reach out to state-sponsored programs or places that could help you. Another suggestion is to make a list of small things that make you happy and try to do one of those things each day. If you're struggling with leaving the house due to panic attacks, start small by taking a walk around the block or just stepping outside. Remember, it's okay to ask for help and talk about your feelings.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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