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BeautyqueenK's Post
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BeautyqueenK
1y ago
Struggling with Panic Attacks and Leaving the House
Really struggling to leave the house amd having panic attacks 😥 does anyone else suffer with this and do you have any advice please?? I just don't know what to do anymore 😥 x
Your answer
TrippyKitty420
1y ago
To take it one day at a time. Don't force urself to do to much but don't be idle. Get out the house eben if its a walk around the block to start out or even just stepping outside. What about going out side scares u? Would having a friend with u help?
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