Dealing with Skin Picking and Bleeding

All the time! I always pick on my fingers and theyre constantly bleeding, it’s completely okay. For me its mainly a bad habit, but it also acts as an outlet when im in a stressful situation. Kind of a way to cope. Its totally okay, but i suggest you move onto stress balls or fidget toys. Stop abusing your skin!

see a dermatologist I have some p bad eczema, but I was able to get it under control with some steroid creams and then if you can rule out a dermatology issue, see a therapist—picking at skin can be an anxiety thing