158d
Does anybody have any weird things that helped them with their pain? I'm on duloxetine now and it's helped a little bit, but I'm looking for non-medication options. Thanks!
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Some non-medication options that have been suggested include using a hand-held massager, getting massages, taking hot baths with Epsom salts, using heat pads and ice packs, doing physical therapy stretches, and using topical treatments like tiger balm or magnesium spray. Other suggestions include trying to distract oneself, wearing really tight pressure or really soft loose clothes, and taking hot showers to relax tense muscles.
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