288d
what help you guys with anxiety? Because i need to know so I can stop bitting my nails
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Some suggestions from the discussions include grooming and painting your nails to provide an incentive not to ruin them, using a bad-tasting substance on your nails, getting acrylic or gel nails, using a fidget toy to keep hands busy, and trying to grow out your nails as a personal challenge. For anxiety relief, some people suggested box breathing, tracking heart rate to identify calming activities, and using in-the-moment reminders or coping skills.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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