Scared of ADHD Diagnosis: What Should I Do?

Honestly an ADHD diagnosis improved my life. If you have ADHD, you already have the symptoms of it and your symptoms don't change much after childhood. The diagnosis gave a reason for why I had the struggles I had and there were steps to dealing with the struggles laid out for me by my doctor based on the medical standard of treatment of ADHD. Like, you have something you can do about it! And you don't need to tell anyone. It's no one's business but you and your doctor. I've never had to tell employers I have ADHD. I might be like "oops, I'm so forgetful today" or "man my brain is not working right now". And you know, everyone's forgetful or has trouble with concentration or organization sometimes, so no one raises an eyebrow. I once had a manager correctly guess I had ADHD and I said he was right then he replied "Me too!" and that was that.