303d
any useful remidies for low back hip and overall body pain? cand find a good docter either.
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Some remedies for lower back and hip pain include taking a hot shower or bath, doing hip opening stretches and back lengthening stretches, using heat pads, and practicing yoga. Some people also find relief from pain creams like Blue Emu. Regular walks, even short ones, and wearing good shoes with arch supports can also help. For overall body pain, some have found relief through chiropractic treatments and stretching. However, it's important to consult with a healthcare professional before starting any new treatment regimen.
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