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jjhatter

216d

Have you found anything that helps the back pain and constant tiredness but yet you can't sleep

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One person suggested doing at home trigger point massages, which they found massively helpful for their Chronic Fatigue Syndrome (CFS) and other pains/symptoms. Another person recommended getting a full body pregnancy pillow, redirecting your mind right before bed, sleeping with something that makes noise, taking pain medication, not wearing tight or heat producing clothing to bed, and using sleeping aids like magnesium glycinate, trazodone, chamomile tea, etc.

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