Struggling with recurring UTI despite treatment

Honestly I'd say try not to stress too much. I've been to hospital for at least 12 UTIs. They always went then came back. This went on for about a year or so then one day I just stopped. I've only had 1 since and that went away fairly easily and hasn't returned. They can be often caused by stress, dehydration and holding ur pee too cold so make sure u ain't doing none of that where possible. Good luck (: