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Any hope or advice from people who have recovered from chronic suicidal ideation. It's been years now.
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Self-inflicted injury
Depression
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One person shared, "I have experienced Suicidal Ideation for literally decades due to chronic and acute unhappiness caused by mental health problems. I am still here and have learned to treat myself with both compassion and kindness - and this helps." Another individual suggested finding an interest or hobby or even a person that you continually want to experience and live for as a short term motivation to live and maybe even to work on retraining your brain to not automatically go to suicide to cope. They also mentioned alternative depression treatments like ketamine being potentially helpful for stubborn and chronic suicidal ideation.
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