298d
What has helped with RA symptoms that impact the foot/big toe especially while walking or standing?
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"Wearing supportive shoes with comfortable insoles, icing the affected area, taking an antihistamine regularly to decrease inflammation, and using Voltaren or Arnicare may help. Avoiding high impact activities like jumping or running and sticking to low impact exercises like biking and swimming until the joint is healed can also be beneficial. Ankle braces can provide extra support and comfort. Lidocaine rollers can help manage pain. It's also recommended to sleep with feet elevated and limit standing and walking as much as possible."
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