Struggling with Rheumatoid Arthritis - Need Advice

"Each day with RA can be different, with some days feeling great and others being more challenging. Some people find that changing their job to a more sedentary field helps manage their symptoms. Movement, such as walking and hand exercises, can also be beneficial, as sitting or laying for extended periods can lead to stiffness and pain. Some people have found relief from prescription drugs, while others prefer home remedies like heat and supplements for joint health. Diet changes, such as switching to a Mediterranean diet, can also be helpful. Exercise is important, particularly low impact exercises like walking or swimming, which can help build up muscle around the joints and relieve stress on them."