Seeking Advice for Managing Post Concussion Syndrome

Some individuals have found relief from post concussion syndrome through methods such as vestibular therapy, acupuncture, and rest. Others have benefited from physical therapies like counterstrain, which retrain muscles to improve blood flow, craniosacral and brain therapy massage. Chiropractic care, particularly NUCCA chiropractic, has also been mentioned as beneficial. Limiting screen time, using blue light glasses, and adjusting screen settings to reduce blue light/brightness can also help.