11d
lately anxiety is taking over my day to day, I get asked a question and I start to shake and want to crawl out of my body
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Based on the shared experiences in the context, it's clear that you're not alone. Many people experience physical symptoms like shaking when they are anxious. Some find relief through techniques such as breathing exercises, listening to calming music, or engaging in activities that help them relax and distract from their anxiety. Others have mentioned that acknowledging the need for a mental health day can also be beneficial.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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