Overstimulated and Tired: A Laundry Saga

I'm overstimulated because I spilt my soup I have to wake up at 6am for work I started laundry at 9:30. Soup went onto mattress so I had to clean it and it has to dry I have 30 muns till I can switch my stuff to the dryer The dryer take 1hr and 10 mins. I'll have to make my bed I'll only have 6 hours of sleep and that's if I'm lucky I have trauma around food Sleep is one of my coping mechanisms. I dont have back up bedding The laundry is in the basement, if I leave it someone will steal it. I'm tired, my brain is jumbled. I just want to go to bed.