Tired of Morning Panic Attacks

Jmr

219d

I’m tired of waking in the morning with a panic attack

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Anxiety (Including GAD)

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    • Flutter

      219d

      Me too. I find if I distract myself, fold laundry, read the paper, go on computer…..it usually helps

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    • pinky3

      219d

      Sorry to hear that. What do you do to relax? Have you tried meditation?

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    • Flutter

      219d

      Me too. I find if I distract myself, fold laundry, read the paper, go on computer…..it usually helps

      1

      Reply

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