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Struggling with insomnia tonight, probably because I slept in. Hoping I'll get to sleep soon because work is in 9 hours.
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Anxiety (Including GAD)
Ehlers-Danlos Syndrome (EDS)
Bipolar Disorder
Autism Spectrum Disorder (ASD)
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@Megsandpegs surprisingly that’s does work I’ve put in the thunderstorm and rain and woke up freezing cold it was 94 degrees outside lol
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I listen to rain sounds when I can't sleep.
I hope you can get to sleep. 🤗
@ShannonCC me too. I meet my students in the morning and I want to be fresh. I think there's some anxiety about that as well.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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