Overcoming Shame and Seeking Help

Literally same. I haven't been since December

i get this so so much. you're doing great 🤗

we all want to desperately be a good person, and knowing bpd is incurable makes it so much worse, and knowing that it takes years of dbt to heal at all is just painful and makes me lose so much motivation. just know you arent alone here, and us w/ bpd as a whole, we get put down, misunderstood and hurt by outsiders much more than a lot of other people with disorders, and thats just a hard truth. we gotta stick together because we understand eachother more than anyone else will. i will keep you in my thoughts and positive manifestations. i have empathy for you and i hope you know and remember you arent alone here.

❤️