I personally LOVE index cards (aka note cards). I write down my key points and then build off from that. It makes you seem like you know what you're doing, while also keeping you on track. I really recommend them :) good luck on your presentation, I'm sure you'll do amazing 😁

I have found that annunciation of your words and if there is someone that you know there to look at them or think of someone you love. The word thing makes you think about that rather than the things that make you anxious!

note cards or memorization (even if only partially) can be really helpful! just focus on what you want to portray rather than who you’re portraying it to :)