See Alike in...

Alike App

Browser

BHC

840d

So it is currently a Friday afternoon and I am an over thinker. I overthink everything to the point it makes life hard. I have a presentation on Monday for my Creative Writing class. I get really shaky when talking to people and my voice also shakes so it affects my speech a lot. What can I do to still look confident while giving the presentation but relaxes my anxiety?

Top reply
    • glammtl

      840d

      note cards or memorization (even if only partially) can be really helpful! just focus on what you want to portray rather than who you’re portraying it to :)

    • glammtl

      840d

      note cards or memorization (even if only partially) can be really helpful! just focus on what you want to portray rather than who you’re portraying it to :)

    • Knees

      840d

      I have found that annunciation of your words and if there is someone that you know there to look at them or think of someone you love. The word thing makes you think about that rather than the things that make you anxious!

    • Mika15

      840d

      I personally LOVE index cards (aka note cards). I write down my key points and then build off from that. It makes you seem like you know what you're doing, while also keeping you on track. I really recommend them :) good luck on your presentation, I'm sure you'll do amazing 😁

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion