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E_belli

345d

How effective do you think RET is (radical exposure therapy) is? I tried it a hella long time ago so I don’t remember. Any advice? Positive or negative.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One user mentioned their experience with Radical Exposure Tapping (RET) and found it to be effective, especially for desensitizing them to some horrible memories related to PTSD. They also emphasized the importance of being open and willing to participate in order for it to be effective and highly recommended it.

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