Has anyone tried NOCD for OCD treatment?

jo_

532d

has anyone had any luck with NOCD? i’ve tried CBT and EMDR. cbt has helped a little but emdr not so much…

Obsessive-Compulsive Disorder (OCD)

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MooPigeon

532d

I had some success with NOCD. It was a rather intense program; several appointments per week especially for the first few weeks. They practice ERP which was overwhelming and somewhat helpful but I ended up dropping the program towards the end because I was too overwhelmed.

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- jo_
  
  532d
  
  @MooPigeon thanks for the insight!! interesting to note bc i get overwhelmed easily. what therapy are you doing now if i may ask and how is it going for you
  
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Has anyone tried NOCD for OCD treatment?

jo_

MooPigeon

jo_

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Has anyone tried NOCD for OCD treatment?

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