New here, struggling with sleep

Hiya! Sorry if this is a bit late~ I would say it's insomnia- but more accurately it's an insomnia that specifically disrupts your sleep patterns. This could be due to a number of things; some of which including sleep apnea, restless leg syndrome, or just brain being ~Weird~... In any case, likelihood is seeking help for it would prove better in the long run than not doing so. And that's your local advice from the psychology major! ( ...they say, being extremely close to switching to Digital Arts instead- ) 🤗