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lazydaisy

Updated 11mo ago

My Journey with Depression: One Step at a Time

Just wanted to share that my depression journey has gotten better. I still have it and days where i hate my life, or myself, or others… but less of those days. Im surprised because i have a lower medication dosage and still no job (still searching). What has helped has been the following: therapy, drinking less, trying hobbies, using social media less & more intentionally with what i see… and most of all, asking for help from my loved ones and accepting that help. If you’re struggling with depression and reading this, I know it’s hard. It is in fact a battle. Every day. But take it from me, you can beat it. Take it one step at a time and keep focusing on whatever makes you feel stronger. I hope this inspires someone

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Anon7

1y

Could I speak to you and see if you may have tips that I haven't thought of trying?
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lazydaisy

1y

sure! Shoot me a DM!!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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