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Struggling with Motivation and Overeating

Diane00

780d

How can I find the motivation to do productive things again? How can I stop eating when I’m not hungry?

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    • arthoe99

      780d

      I try to remember that I am just bored most of the time. Also if you are just craving food, try to grab small things and eat super slow. Grapes are good or sometimes I will eat cold cuts and cut them up or rip them

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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