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Motivation for Exposure Therapy

PurpleLizard23

804d

How do you guys get motivated to do your exposure therapy?

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    • strawberrysoop

      804d

      its a type of therapy typically used for people with phobias or compulsions to slowly expose a person to the subject of their phobia or compulsion! so like, someone with a phobia of spiders might start out looking at a photo of a spider, and slowly build up to holding one. that sort of thing!

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    • Mamasboys

      804d

      I’m sorry what is exposure tjerapy

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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