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TalimSoul

747d

What has helped you for agoraphobia?

Top reply
    • Ksmi

      717d

      See I’m really trying to avoid medication, and I’m in therapy twice a week but I’m not making much progress :/ I have heard microdosing is really beneficial but I’m scared to try that as well 😂

    • Ksmi

      717d

      See I’m really trying to avoid medication, and I’m in therapy twice a week but I’m not making much progress :/ I have heard microdosing is really beneficial but I’m scared to try that as well 😂

    • Peachez

      723d

      Xanax definitely but I'm allergic so I'm on Klonopins which works great. See a psychiatrist.

    • vinyl

      725d

      Exposure therapy for sure, getting medical marijuana was a great idea (and recreational is just as good lol) and I make sure I have a friend to help me everytime I have to leave the house so I at least have someone who understands

    • Udel

      740d

      A friend told me that life is basically exposure therapy. I have found that to be true.

    • NervousNelly

      742d

      Cognitive behavioral therepy, exposure therepy, and zoloft.

    • EmoVampire1337

      745d

      Xanax.

    • CSweet94

      747d

      Exposure Therapy (sucky at times but generally helpful as heck in the long run) and Xanax my friend! Also mushrooms help me too...but if I’m tripping on a micro dose I’m just so much more open to going out. But hey, that’s just me! I hope this helps friend !!! 💚

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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