46d
I used to shrug off my memory issues because I suck with time in general, but how do you deal with constant memory problems? I can’t remember much from 2 years ago. I understand not remembering a bunch of my childhood, but I didn’t think I’d continue to not remember things that happened to me.
Chronic Memory Loss
Memory Loss
Dissociative Identity Disorder (DID)
Attention-Deficit Hyperactivity Disorder
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Some people dealing with memory loss have found it helpful to use music, TV, or comfort foods to stabilize their mental state. Others try grounding techniques when they notice they're dissociating or feeling negative emotions. Writing things down, texting important information to a partner, or using switch trackers and daily journaling can also be beneficial. Some even create a chronological timeline of major life events to provide a broad structure for their memories.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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