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Hey guys. How do others deal with medicated Mania. It's so bad for me right now...help
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Mania
Bipolar Disorder
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The spending is killing me. Like $105 on food last night just for me. No support system to help me control things.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Some people have found it helpful to practice mindfulness and meditation, avoid caffeine, and talk to their psychiatrist or therapist. Others have mentioned the importance of having a support system, such as a spouse, who can help manage finances during manic episodes. Regular check-ins about spending habits and limiting access to certain items (like car keys or credit cards) can also be beneficial. Some individuals also find it useful to engage in physical activities like running to expend excess energy. It's important to remember that everyone's experience with mania is unique, so what works for one person may not work for another.
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