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When I get extremely low depression, is there a way to manage voices better?
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Depression
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I tell my inner voice to stop being mean all the time and that it's wrong when I get like that.
You are not having a hard time with depression, depression is having a hard time with you!! 😈😈😈 Treat it as someone telling you those bad thoughts and spacing them out, while keeping for self busy doing something.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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