Managing PTSD during Covid and holidays

J2thaC

858d

How are you all managing your PTSD during Covid and holidays?

Post-Traumatic Stress Disorder (PTSD)

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CrazyPlantLady

858d

Since ditching the booze, I’m managing so much better. I am “feeling my feelings” as they come and as scary as it feels, it passes.

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Lis

858d

Personally, I’m journaling a lot and trying to do things I enjoy during the holidays. I’m trying to focus on is the people that accept what happened to me and love me no matter what’s going on. I know it super hard during the holidays with family.

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Managing PTSD during Covid and holidays

J2thaC

CrazyPlantLady

Lis

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Managing PTSD during Covid and holidays

J2thaC

CrazyPlantLady

Lis

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