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If you have jaw pain due to dislocation or subluxations, how do you relax your jaw or manage pain?
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Some suggestions for managing jaw pain due to dislocation or subluxations include using heat or ice to help loosen the muscles, taking anti-inflammatory and pain medications like Advil and Tylenol, and practicing TMJ exercises. Gua sha has also been mentioned as a potential method to help with jaw pain.
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