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I’ve been posting under Crohns Disease for awhile now but my new doctor said it sounds way more like IBS and i agree How do i prevent or help flare ups ive tracked my food and theres never anything out of the ordinary that I’ve found causes flareups My worst symptoms are diarrhea, nausea, and hot/cold flashes
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Irritable Bowel Syndrome with Constipation (IBS-C)
Crohn's Disease (IBD) Inflammatory Bowel Disease
Nausea and Vomiting
Diarrhea
Irritable Bowel Syndrome (IBS)
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Some suggestions to help manage IBS flare-ups include following a low FODMAP diet, staying hydrated, getting plenty of sleep, and managing stress. Avoiding certain foods such as spicy, fatty or greasy, fried, acidic, or sugary foods may also be beneficial. It's also recommended to keep warm, especially around the stomach area. However, it's important to consult with a healthcare professional for personalized advice.
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