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403d
how does everyone minimise anxiety pains? I get them super bad in my chest and ribs and it's unbearable but I can't afford to not go to work!
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Chest pain
Anxiety (Including GAD)
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402d
Ibepfroune
Valium lol. Deep breaths. When I get chest pains I start panicking normally so It's awful.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Some suggestions to minimize anxiety pains include taking deep breaths, listening to music or watching funny videos, engaging in creative activities like drawing, using cold packs or heating pads on the chest, and practicing relaxation techniques such as deep breathing through the stomach and relaxing muscles.
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