Hi, I think the best combination is a healthy and balanced diet together with physical activity, and balance of the underlying diseases. I hired a personal trainer who is also a nutritionist and he built me a menu and training program that really helped me lose weight. I lost about 20 kg.
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Krystan2001
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How can I lose my belly fat without surgery
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Mark
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision