Stories
Privacy
Download
See Alike in...
Alike App
Browser
21d
How do I lose belly fat? No matter how much I exercise, I can't lose it or tone it.
0
2
Share
Hypothyroidism
Gluten free
Loss of weight
Hysterectomy
advertisement
6d
Diet and exercise I'm afraid. I've been told only do a bit of cardio, because if you do too much cardio it will increase your cortisol which in turn affects belly fat. Also make sure your hormones are balanced.
7d
Lift weights.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
"One of the methods that can help is getting in shape with fitness in the full term of the word. Hiring a personal trainer who is also a nutritionist can be beneficial as they can build an organized and orderly menu. This combined with physical trainings can bring beautiful results. Also, watching your calorie intake and switching from white grains to whole grains, eating more fruit and vegetables and less junk food can contribute to weight loss."
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions