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DancingDragonflies's Post
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DancingDragonflies
3mo ago
Struggling to Lose Belly Fat Despite Exercise
How do I lose belly fat? No matter how much I exercise, I can't lose it or tone it.
Your answer
Chy14
2mo ago
Diet and exercise I'm afraid. I've been told only do a bit of cardio, because if you do too much cardio it will increase your cortisol which in turn affects belly fat. Also make sure your hormones are balanced.
Lizanne
3mo ago
Lift weights.
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