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Treeflower

420d

Looking for some help to cope with PTSD. What do you do that calms you down?

Top reply
    • Penguinmama

      408d

      What usually works for my PTSD is writing in my journal, talking to my fiancé or friends, & watching YouTube videos of shows I love

    • Penguinmama

      408d

      What usually works for my PTSD is writing in my journal, talking to my fiancé or friends, & watching YouTube videos of shows I love

    • Lights

      410d

      Breaking bad

    • Penguinmama

      419d

      Coping with PTSD isn't easy, but I usually play my games on my phone, talk through things with my besties or my fiancé, or journal in my notebook

    • Tracks

      419d

      I was going to say the same thing. Anything you can do to take your mind off things. ❤️ 💕

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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