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how do you deal with your ptsd
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Some ways people deal with PTSD include therapy, medication, practicing self-compassion and acceptance, journaling, meditation, yoga, tai chi, engaging in healthy soothing habits, and seeking support from friends or loved ones. It's important to find a safe space to talk about your experiences and work through your triggers.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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