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SLC

Updated 3mo ago

Healthy Eating and Workout Motivation for Lacto Ovo Vegetarians

I am a lacto ovo vegetarian and would like to know how to eat healthy as well as how to get motivated to workout every day.

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Overheated_In_LA

3mo

My tool for workout is Pokemon Go, it helps you have an excuse to go on a long walk every day. A long enough walk can burn up to 200 cals. Try avoiding fried food and soda, the results can be pretty dramatic

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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