Struggling to Relax on My Day Off

It’s hard to relax on my day off. It feels like I’m never doing enough. I feel so antsy but so tired all at the same time. Anyone else feel the same?

Your answer

Louva_bug

1y ago

Yes yes yes. I’m always overwhelmed and exhausted but also somehow never doing anything productive to warrant those feelings in my mind. Getting myself to start tasks can feel impossible, it makes me so upset to have so little control over my body and mind at times

Sassy05

1y ago

it’s never easy. I know that I have chores but once I sit down a nap sounds so amazing and then I sleep the day off wake up at 6 and realize I did nothing. I absolutely hate myself for it

chaitea17

1y ago

yes! it makes me feel like i'm supposed to be doing something. What am i forgetting to do? What am I supposed be doing? Where do I need to go? The concept of "Just sit and relax" is so confusing

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines