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412d
Let's talk about fluctuating emotions and staying hydrated!
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Premenstrual Dysphoric Disorder (PMDD)
Urinary Tract infection
D Mannose
Anxiety (Including GAD)
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410d
@Aneuka I have no clue. I am constantly working.
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411d
I notice my anxiety and UTIs are connected. UTI give me brain fog and anxiety. Anxiety and stress weaken my immune system making more susceptible to UTIs. Drinking lots of water does seem to improve my anxiety and helps prevent UTI.
Yes, let's. I know little on this. š„ŗ
@ATG So let's start w, what are your tendencies when your PMDD hits? I get very lethargic and depression hits me especially hard. What patterns have you noticed with yours? Also, hydration is just incredibly important? How much do you drink a day? I try to drink at least 4-8 bottles of water a day. But that's also due to UTI issues, as well.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Emotions can fluctuate and it's important to remember that they come and go like the weather. To stay hydrated during flares, try options like pickle juice, popsicles, electrolyte replacements, Gatorade, Pedialyte, milk, or broths. Drinking water with a straw and carrying a water bottle around can also help remind you to drink more frequently.
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