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Basil_Bay

691d

Any tips for drinking more? I swear one of my biggest struggles is just remembering to drink and I know dehydration isn’t gonna make me feel any better

Top reply
    • Gwinea

      5d

      @Rowan420 and I find having a big bottle to carry makes me drink more as I want to not carry the weight all day too

    • cloud.9

      690d

      I struggle a lot with drinking enough water. Carrying around a water bottle helps a lot. I also try to add lmnt or buoy to my water to help increase my hydration

      • Bre19

        24d

        @cloud.9 water bottles are the best

    • Rowan420

      691d

      i also struggle with drinking enough water. i personally recommend getting a large water bottle with a straw. whenever i am sticking on the couch or at a desk i have it with me to sip on absent minded

      • Gwinea

        5d

        @Rowan420 and I find having a big bottle to carry makes me drink more as I want to not carry the weight all day too

      • Bre19

        7d

        @Rowan420 yessss

    • NewYork

      691d

      To help keep up with my meds and water, I do everything on an hourly schedule. Like I’ll drink 1 cup of water every other hour until noon or something.

      • Bre19

        7d

        @NewYork that's a good idea

    • 55isMe

      691d

      Drinking and salt probably will help a lot. I love sugary drinks. I've found that i can compromise with Gatorade, Propel, water combinations. I use a combination of liquid and dry mixes, sugar and artificial, but mainly water. I get to feel in control of something as i mix up the flavor that i feel like. I use the individual dry drink additives because it is easy to control how much im adding and gives me the most flexibility. 2nd thing is drink cozies to keep it cold. I dont like room temp or warm drinks. Works for me. I find now that ive been doing it for about 3 years, that i dont need a lot of flavoring to be satisfied and enjoy drinking primarily water

      • Quari

        5d

        @55isMe 1000% drinking something that's not just straight up water. I started with gatorade then pedialyte to liquid IV, and now I drink LMNT. Whatever can get you to drink!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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