Finding Strength After Loss and Heartbreak

Please consider reaching out to a crisis line. I text 741741 when all my red flags go up and need someone to help me through a tough spell. I don't know where you live but consider ketamine treatments. They changed my life and I have not behaved in harmful behavior in over a year. Please don't give up , put on some binaural beats on YouTube and do some breathing techniques to calm your anxiety down. I'm a survivor of a suicide parent and if you can reach out to us try reaching out to the crisis lines available. They've always helped me. And you will get through this. I know it's hard but just try and see that you are needed and try to get some therapy. 🙌

Dont kill yourself. Its not worth theres other people to date and get to know. Glad your been sobor for that long. A miscarriage is hard. I know cause my mom had one and had to aborted the other one or she would of died. We were supposed to have twin brothers not their in heaven itdoes make me sad when i think about it.