Struggling with Mental Health and Feeling Misunderstood

There's always light at the end of the tunnel. Keep fighting for yourself, you are amazing and special and worth fighting for.

Hi I am so sorry for everything u went through. I hope ur alright. I never get told this I have ADHD autism Bipolar and BPD. My CMHT today a lady named Mary I think her name was said we all hope u don't consider ending ur like. First step is throwing away all the pills( although I still have some pills with me I won't do it. ) and yeah. And do ur distraction techniques if u have any. My distraction techniques are : ( Reading , colouring , listening to music, watching horror movies, cleaning my room , writing my poems and stories , studying for my exams , cleaning up doing chores , I've got more but I can't remember and playing duolingo) but yeah . Hope u find a distraction techniques. That's all .

Don't do it put the pills away and take what your ment too take and also why don't u try ringing Samaritans so u can talk too someone on the phone also they is help out there u just have too find it why not try too do things u like first and then join a group and u will get talking too ppl aww do some voulounter work on something you like and u will meet new ppl

Don't do it things get better

That person may have blocked you, but it doesn't mean you don't have people that care about you. Even if it's the cashier/waitress somewhere you shop/eat regularly. Even if, at this moment, you don't have a story system, doesn't mean it will always stay that way. If I had ended my life 8 years ago instead of asking for help, I would never have met my now husband, or had the chance to put together an INCREDIBLE support system. I was discussing the effects of taking your own life with my therapist in the context of my grandfather. He felt totally alone, and his death affected so many more people than he could have realized. My therapist pointed out that studies have shown that, when someone ends their own life, it affects over 100 people in multiple generations. People you would never expect are affected. I'm so sorry that you're in a place where you feel so alone. Instead of a mental health hospital, are there day clinics? My medical office also has a behavioral health department that accepts state insurance. Maybe, instead of a hospital, you can find a therapist you vibe with? I'm so sorry if none of this was helpful, but, even though we don't know each other, I'm here for you. You're not totally alone. Oh, I've also had good luck in online (Facebook) support groups.