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l was first diagnosed with Fibromyalgia in 2015 after Muscular Dystrophy l also have Osteoarthritis and Spinal Stenosis my Question is what treatments do others use to treat Fibromyalgia such as medication diet exercise etc and what methods do you use to reduce your stress with this condition Thank you.
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Pregabalin
Fibromyalgia (FM)
Osteoarthritis (OA)
Spinal Stenosis
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Some people with fibromyalgia have found relief through various methods. Medications such as Lyrica can help with neuropathy and chronic pain. Physical activities like Tai Chi, short walks, stretching, and pool therapy are also recommended. Some have found massage therapy, chiropractic, and cupping to be beneficial. Dietary changes, such as reducing gluten intake or cutting down on sugar, can also help. Probiotics may be useful for those who also have IBS, a common condition with fibromyalgia. Acupuncture and jacuzzi sessions have also been mentioned as helpful treatments.
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