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Netta

745d

Do you ever feel like you're not enough? That everything you do or don't do is somehow tied into your depression? Relationships doesn't work. You mentally, emotionally and physically give up. Life doesn't feel like you're living or really here. Everything seems to good to be true. Or you don't know what it is exactly what you're doing? No, just me. ok

Top reply
    • mynewfriend

      744d

      Yep, sometimes. Even after years of treatment, this feeling can sneak up. But it doesn't stick around as long as it use to!

    • draco

      744d

      here right with you.

    • mynewfriend

      744d

      Yep, sometimes. Even after years of treatment, this feeling can sneak up. But it doesn't stick around as long as it use to!

    • Somi

      745d

      Every time you see your reflection; a mirror, a store window, anywhere, tell yourself I LOVE YOU!!!!!!!! MUST SAY IT OUT LOUD. Your brain needs to hear it. If you're around others, whisper it just a little. It feels weird in the beginning, but it works. Don't forget to smile too!!! You'll be surprised by how much better you'll feels. Good luck. I hope you can keep me posted if you're feeling better or not...

      • Netta

        744d

        @Somi Thank you. I have my good days and bad days.

        • Somi

          744d

          @Netta good or bad day ....SAY IT!!!!! I LOVE YOU NETTA!!!! you're welcome netta. ❤️🤗👍💕🙌

    • Netta

      745d

      This was just on my mind and heart. I had to let it out

    • Yuna

      745d

      Every now and then (after going on meds) I feel this way, and I like doing some guided meditations to help stop the train of thought. Positive sticky notes are also nice

    • BlueLanternJosh26

      745d

      We all have days like that 💕

    • luckyesch

      745d

      me too ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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