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Feeling Angry and Pissed Off Today

Sincerely

545d

I'm not in all that of a good place today. I'm pissed. I'm angry. And I'm mad. I guess I'm just the worst person in the world, huh? Well. Okay then.....

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8

8

New Cardiac Murmur

Anxiety (Including GAD)

Post-Traumatic Stress Disorder (PTSD)

Chronic Restlessness and Agitation

Chronic Generalized pain

Depression

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    • Sincerely

      544d

      @Cat1981 no and yes. I'm trying, but the hardest is going to be this morning. Trying to keep my breathing steady and heartbeat from racing.

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    • Cat1981

      544d

      First question, are you okay and do you understand you are having an attack? Just trying to keep you grounded and clear your head.

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      Reply
      • Sincerely

        544d

        @Cat1981 no and yes. I'm trying, but the hardest is going to be this morning. Trying to keep my breathing steady and heartbeat from racing.

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        Reply
    • Gwen71

      544d

      Why are you pissed,angry and mad? Maybe, write down why you feel this way...it might make you feel better.You are NOT the worst person in the world.The worst person in my world was a narcissistic ex boyfriend and people who use other people for their own personal gain.🙏🤗

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      • Sincerely

        544d

        @Gwen71 thanks. I'm just under a lot of emotional pressure right now. A tsunami of pressure.

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        • Gwen71

          544d

          @Sincerely I'm so sorry you feel overwhelmed.🙏🤗

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          Reply
    • Honeybee1849

      544d

      You aren't the worst person in the world not even a close second I can guarantee 🙂 ...you are just not in a good headspace right now and whatever is causing that you will get through it if you want to talk about it I'm here

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      • Sincerely

        544d

        @Honeybee1849 thank you.... I'm really trying to push through this pain. 😥

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        Reply

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paranoid

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