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Anyone have any books they feel have been good reads and helpful for managing their conditions either in context, validation and/or tips. Autism: Neurotribes: The legacy of autism and how to think smarter about people who think differently Steve Silverman Unmasking Autism: Discovering the New faces of Neurodiversity Devon Price PTSD: The body keeps score: Brain Mind and body in the healing of trauma Bessl van der Kolk
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Depression
Anxiety (Including GAD)
Autism Spectrum Disorder (ASD)
Post-Traumatic Stress Disorder (PTSD)
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Some helpful books for managing various conditions include: For Autism: 1. "Neurotribes: The Legacy of Autism and How to Think Smarter About People Who Think Differently" by Steve Silberman. 2. "Unmasking Autism: Discovering the New Faces of Neurodiversity" by Devon Price. For PTSD: 1. "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk.
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