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dakota_xo

708d

hii! i'm dakota, and i'm new to the app. i've been dealing w/ depersonalization and don't know how to change. i need friends who understand what i'm feeling.

    • millennium

      707d

      Hi! I'm millie, I also struggle with depersonalization a lot. It's really hard to change and it takes time, but grounding myself in my body usually helps a lot. Once I'm grounded it's easier to see what triggered the state and how to avoid it happening again! I would love to be your friend, you seem really cool.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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