I've been on and off dissociating(?) for the past 8 days, not sure how to feel. This has never happened and it's all really confusing and worrying. I just feel like I'm in a dream most of the time, nothing and no one around me seems to be real. I've also had a couple blind spots in the center of my vision for around the same amount of time, not sure if it's related though. Anyone else have experience with either of these? I don't really know what to do.
Anxiety (Including GAD)
Similar feeling not sure what causing it either but wish you luck on trying to figure it out 🙏
Thank you, good luck to you as well
sounds like dissociation (derealization, to be specific). has something been keeping you from feeling safe recently? dissociation can be your brain’s way of trying to remove yourself from an unsafe situation.
Nothing that I know of. Things have been pretty normal. I notice that it happens at work more often than at home, but that doesn't really make sense to me because I like my job
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